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Food coach Susan Marque shares simple, fun-to-sip recipes to quench your thirst and keep you healthy
Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions?
Fruit Infused Water
is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet―whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes.Squeeze the most out of every drop, with:
- 98 flavorful fruit infused water recipes, like Basil Mint Infusion
- 10 must-have tips for making foolproof fruit infused water
- On-the-go guidelines for bringing your fruit infused water wherever your day takes you
- 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?)
From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.
- Sales Rank: #18795 in Books
- Published on: 2015-08-09
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .59" w x 5.00" l, .56 pounds
- Binding: Paperback
- 216 pages
About the Author
After using food to cure herself of a lifelong illness, Susan Marque became a food coach in Los Angeles. She received her M.F.A. in creative writing from The New School, in New York, where she writes for magazines and television. Visit her at susanmarque.blogspot.com to learn more.
Most helpful customer reviews
81 of 84 people found the following review helpful.
Just Wooooooooooooowza...Did not know any of this..
By Rosie
So I never had a fruit infused water pitcher before now, but I did have a fruit infused water bottle. The most creative way I always have been using it, is to occasionally throw some lemons or strawberries in the middle for strawberry, or lemon water. So when I got this book with all these recipes and different things to infuse into my water, I couldn't believe how many there were. It was like a new world of water to me haha.
When I opened the book, it begins with the contents (No shocker there). But then it started on the beauty of water where it explained about things such as to stay hydrated and how you are not drinking enough water if you are feeling like.. things like that. Which caught my attention because I realize I have not been drinking enough water at all, which would explain some things.
Then it gave me list of a bunch of different fruits and things that I could add to my water in alphabetical order. Each thing it listed, gave a description of what that food item would help with. For example, Lemons: "Supports the liver and aids digestion. Lemons have an antiseptic and antimicrobial properties, as well as a cooling effect." I for one, did not know that lemons helped with that, bt then again I'm pretty clueless on this like I said in the beginning. But you get the idea.
Next chapter, was all about how to use your water infused pitcher and a list of a successful water infusion. If you thought all you did was throw some water in with a couple of strawberries, (At least that's what I thought at first..) OH-HO-HO my friend! You are so wrong.
After that, it's all delicious water infusing recipes from there. It gives you the name of the recipe, how to pre-pare each one, and some notes/tips about why it is good for you, and what you need to know about it. I tried two of them that same day, and it brought my thought about water, to a whole new level.
I am pretty impressed with this little book and all the helpful information and recipes it gives you. It explains everything in so much detail and the recipes are fun to try. Great way to stay healthy, hydrated, and add a little flavor to your daily routine. You will learn to feel good, while actually started to feel good. I love it. I was so happy to be able to try this out as a sample to give my honest review on it to everyone. A really good read, and to refer back on for different recipes for water. (Way more interesting that it sounds.)
If you have any questions at all, just comment below and I will answer those right away for you. Also if my review helped you in any way, please hit the "YES" below where it asks "Was this review helpful to you?" (:
24 of 27 people found the following review helpful.
This is by far my favorite recipe book I have in my kitchen
By Meagan Adams
This is by far my favorite recipe book I have in my kitchen. At first I thought I wouldn't need this book as I figured it was pretty simple enough to do infused water/tea. I am so glad I decided to look past that and open this book up. This book is packed with an abundant supply of really great recipes. Recipes I would have never thought about without it's help. I will also say that this book also helped open my eyes as to just how endless the combinations for infused water/tea really are. It really helped push me out of my normal infused tea. I also really appreciated the measurement conversions chart in the back of the book, it came in handy on several occasions. Another thing I really liked about the book was how the chapters were divided so if I need a morning pick me up I could just flip to the energizing infusions and find the perfect recipe. There are also several helpful tips in the front of the book that helped me learn even more. I highly recommend this book as a great addition to infusing. I received this product for free in exchange for my honest and unbiased review.
15 of 18 people found the following review helpful.
Excited to try the delicious recipes in this book!
By Laura Winder
I received this product for little or no cost in exchange for my honest review. All opinions expressed here are those of my own.
Now that I am really getting into these infused water ideas, I am so glad I got a chance to check out this Fruit Infused Water recipe book. All I could think of was using lemons, strawberries or cucumbers in my water. Now that I have this book it has over 98 recipes that I can try. I never imagined or even had a clue there were so many different things you could add to your infused water bottles or pitchers. Not only does this book give you all those new recipes, but it also gives you 10 snack recipes for your leftover fruit so that you are not wasting it. You also receive a complete guide to the health benefits of each fruit. This book also offers handy advice for serving, freezing, hydrating, and carbonating. Plus 10 tips for making foolproof infusions. This book has a little bit of everything in it. Another great thing is this book is so little that I can stick it in my bag along with my water bottle if I was staying over somewhere and I can make it there while I am on the go. Of course after buying whatever I am putting in the infused water bottle. This book breaks it down and is real simple to follow. I am excited to try all the new recipies.
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