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Dehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies, by Michelle Keogh
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Dehydrating at Home is a practical guide to transforming perishable fruits, vegetables, meats, as well as nuts, seeds, herbs and spices into a pantry of nutritional wonders with a long shelf life. The book takes readers through the entire process for each type of dehydrating with delicious recipes and handy hints and tips. Practical step-by-step instructions ensure that dehydrations are perfect the first time and every time, and innovative flavor combinations will inspire dehydrated delicacies.
The book gives experienced advice on all aspects of food dehydrating, including:
- The advantages of dehydrating at home
- How a food dehydrator works its magic while preventing bacteria growth
- Notes on food safety and retaining favor and color
- Foods best suited to dehydration
- Variables that affect drying time, such as humidity, food thickness, fat and sugar content
- Preparing food for dehydration
- How to prevent unwanted browning of fruits
- Safe storage
- How to purchase and maintain a dehydrator, plus the best accessories.
Seven chapters cover all foods that can be dehydrated:
- Fruits -- Quick and easy recipes include Double-Dehydrated Coconut Bananas, Apple Pie Cookies, Watermelon Chips with Lime
- Vegetables -- Savory snacks and recipes for preserving a harvest include Kale Chips, Maple-Dipped Fiddleheads, Garlic Zucchini Chips, Honey Orange Beet Chips, Jalapenos
- Leathers -- Roll Ups that children (and adults) will love include Strawberry and Apple, Blueberry with Lemon Curd, Polka Dot Fruit
- Jerky -- Easy recipes for meat, poultry, and fish jerky include Classic Beef, Teriyaki Beef, Turkey, Smoked Salmon, Chinese Pork
- Nuts and Seeds -- Delicious high-protein snacks full of healthy fats include Cajun Pecans, Tamari Almonds, Flaxseed Crackers
- Herbs and Seasonings -- Delicious, long-lasting ingredients for aromatic additions to every meal include Herbs (Parsley, Chives, Thyme, etc.), Vegetable Powders, Ginger, Hot Chili Flakes
- Pet Treats -- The easy ways to watch the health of a pet include Sweet Potato Treats, Chicken Treats, Salmon Skin Nip.
Dehydrating At Home is the ideal reference for cooks with beginning and extensive dehydrating experience alike.
- Sales Rank: #19541 in Books
- Brand: Firefly Books
- Published on: 2015-08-27
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .63" w x 7.75" l, .0 pounds
- Binding: Paperback
- 192 pages
- A practical guide to transforming perishable fruits
- vegetables
- meats
- as well as nuts
- seeds
Review
In Dehydrating at Home, Michelle Keogh, author, chef, recipe developer, and food stylist, offers step-by-step dehydrating instructions for all skill levels and reveals how to protect the colors and tasty flavors of fresh produce while it's being dehydrated. Her full-color illustrations and diagrams, along with her innovative flavor combinations, make this book a must-have for home cooks in search of new ways to prepare and store healthy meals and snacks. From pantry staples like raisins and fruit leathers to more substantial dishes like vegetable curry, there's something for everyone -- even pets -- in this practica1 guide. (Taste For Life 2016-03-01)
About the Author
Michelle Keogh is an author, chef, recipe developer, and food stylist from Australia. She has over twenty years experience as a chef, seven of which have been spent writing recipes and styling food for various publishers and advertising, and food packaging clients.
Karielyn Tillman is the creator of The Healthy Family and Home website where her focus is on simple recipes, using real food and clean ingredients.
Excerpt. © Reprinted by permission. All rights reserved.
Introduction
The art of dehydrating foods dates back to ancient times when the sun and wind were used to preserve and save produce for the winter months.
Today, the dehydrator has become a healthy addition to the modern kitchen with many benefits and uses.
I have owned my dehydrator for almost eight years and I use it for everything from drying soaked nuts and seeds, to making creative snacks and treats, to just drying tasty seasonal fruits so I can enjoy them all year round.
One of my favorites is strawberries. During strawberry season, I like to stock up and will buy one or two flats of strawberries. I'll bring them home, prep them, load up my dehydrator and then we get to enjoy dried strawberries long after strawberry season is over.
I also love making healthy snacks like fruit roll-ups, crackers and chips for my two young boys. This way I have control over the quality of ingredients used -- no preservatives, or artificial colors and flavorings. The boys prefer them to store-bought snacks because they taste better, and I prefer it because they're not packed with empty calories and little nutrition.
Another great benefit of dehydrating, of course, is that it's so economical compared with buying pre-packaged dried snacks or herbs in the store. But the number one reason I use my dehydrator over other appliances in my kitchen is for the health benefits. The human body is made up of living cells that need living "live" food to maintain optimal health and prevent disease. Every day we have the choice to eat living "live" food or cooked "dead" food. When you use a dehydrator and dehydrate your foods under 118 degrees Fahrenheit (47 degrees Celsius), they remain "live" and retain the majority of their nutrients, as opposed to literally cooking the life out of them.
This book will take you through the process for dehydrating each type of food with helpful hints and delicious recipes. Each chapter focuses on a different skill, from drying simple fruits and vegetables to making fruit leathers, creating tasty jerky, dehydrating nuts and seeds, creating delicious raw meals and sweets, and even making healthy treats for your pets. Once you have the hang of a particular skill, feel free to experiment with different ingredients and flavors; you'll find dehydrating a very forgiving method of preparing food, once you've mastered the basics.
Karielyn Tillman
thehealthyfamilyandhome.com
Most helpful customer reviews
8 of 9 people found the following review helpful.
Fun, tasty, but more treats than staples
By D.Vance
I love hearing my dehydrator run! I know it is working hard to help preserve food for my family. "Dehydrating at Home" is the latest addition to my collection of dehydrator guides. This one is very different. Although the publishing house is Firefly, the look of this book is very DK Publishing; thick glossy paper and beautiful full color pictures of most recipes.
However, this is not a complete guide to basic dehydrating. Instead, it is a contemporary take on many staples of this method of preservation. For example, instead of "How to make fruit leathers" that you might to contain hints and differences for a variety of fruits, there are these recipes:
Blueberry and Lemon Curd Leather
Chocolate Cherry Leather
Peanut Butter and Jelly Leather
Salted Caramel Apple Leather
Under "Vegetables" you will find the expected tomatoes but then:
Radishes
Kale Chips
Tamari Carrots
BBQ Sweet Potato Chips
Honey Orange Beet Chips
"Jerky" yields the familiar recipes for classic, hot and spicy and teriyaki but then:
Chinese Pork Jerky
Salmon Jerky
Dried Shrimp
Salt Cod Jerky
Each section is full of surprising and tasty new ideas. The recipes I have tried have worked perfectly , been easy to prepare, and have been gobbled up by my family.
My caution would be to add this to another, more comprehensive book such as "The Dehydrating Bible". While Salted Caramel Fruit Leather is fun to make and yummy to eat, should you ever need to rely on the foods you have dried to feed your family, this would not be the type of food that would sustain you. This book should be seen more as a book of treats than staples to store.
6 of 7 people found the following review helpful.
Exactly What I Needed
By Steve Taylor
I've had a very dehydrator sitting in a kitchen cupboard doing nothing. I used it a few years ago for some simple dried fruit but haven't used it since. (Out of sight, out of mind). I know that all I have to do is go to the Internet and look up some recipes but I never got around to it. When this book became available to preview I thought this was a good motivator. This book, like many cookbooks is laid out very nicely and has beautifully done photographs of the finished products. I read the entire book in one sitting so I must say it's not to complicated or extensive. Many cookbooks claim to have healthy recipes and don't but this one does. I'm looking forward to making most of what's contained in this book.
Contents:
Introduction
Basics
Fruits
Vegetables
Leathers
Jerky
Nuts and Seeds
Crackers and Flatbreads
Herbs and Seasonings
Breakfast
Entrées
Desserts
Main Meals
Pets Treats
Other Household Uses
The book is 192 pages printed on a nice thick glassy paper. Every recipe is easy enough to be completed by even the most novice chef. The only downfall I see in this book is the Internet. With literally hundreds of thousands of recipes on your phone, tablet or computer at your fingertips is any cookbook really necessary anymore?
2 of 2 people found the following review helpful.
This Should Be A Bible For Dehydrating! YUM!
By Theresa M. Studer
I'm picky about giving out a 5 star on any book but this one really does deserve it. I am so totally impressed with the amount of information and the recipes. These are recipes that lots of people will use and they are of items you would usually have in your refrigerator, cabinet or on the shelf. Just the photos alone will make you drool.
I had a dehydrator years ago and never used it because all I could find for recipes was things I really didn't care for or were cheaper to buy. I am now considering getting another one since a.) Dehydrators are more efficient now, b.) They are more cost effective, and c.) it's just getting to darn expensive to go grocery shopping. I do quite a bit of canning and freezing so now I think this is my next step to cutting my grocery bill and eating more healthy with out extra added chemicals.
Apples are in season right now and guess who loves apple rings. The recipe in here is for Cinnamon Apple Rings and they look delicious. I love Rhubarb and they have Maple Syrup Dipped Rhubarb. YUM! Make your own Watermelon Chips from a fresh ripe watermelon. So many wonderful recipes from a number of categories.
With the recipes in this book I'm sure even the kiddo's will be in love with eating healthy. Why buy fruit roll-ups full of chemicals when you can make your own and know exactly what is in them. Do some veggies or how about some Dried Shrimp or Salmon Jerky. Make your own crackers, do some nuts up with your favorite flavorings. Even cookies, entree's, breads, or how about dehydrated pasta sauce. There is just so much here.
I highly recommend this Dehydrating Book to add to your already growing cookbook collection. Want to say a bit of money in the long run then really think about the old ways of preserving without adding all that extra junk that most of us cannot even pronounce.
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