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Focusing on the early medieval herbal recipes found in the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure), this study analyses Daoist asceticism and ideas regarding the body, health, grain avoidance diets, the Three Worms, and immortality.
- Sales Rank: #1509810 in Books
- Published on: 2015-08-18
- Released on: 2015-08-18
- Original language: English
- Number of items: 1
- Dimensions: 9.01" h x .76" w x 6.09" l, 1.05 pounds
- Binding: Paperback
- 288 pages
Review
Contemporary Western society is replete with dietary advice, much of it backed by a thriving supplement industry. Nevertheless, increasing numbers of people seek inner balance using guidance from ancient traditions. Centering body movement practices, such as qigong and taiji, are widely known, but information from ancient texts on the relationship between diet and optimal health is harder to come by. This book discusses historical and cultural contexts for a selection of ancient Chinese 'recipes' utilizing various food and herbal ingredients. Arthur (Appalachian State Univ.), who specializes in Chinese religions and 'the intersection of religion, culture, medicine, and the body,' then evaluates the recipes' potential therapeutic value from a modern scientific perspective. Appendixes include lists of recipe titles, proposed health benefits, ingredients, and translations of selected recipes. A Sourcebook in Chinese Longevity, by L. Kohn (CH, Dec'12, 50-2099), also contains a substantive discussion of ancient Daoist dietary practices. Useful for researchers specializing in Daoist traditions relating to health and longevity. Summing Up: Recommended. Graduate students, researchers/faculty, and professionals/practitioners. (CHOICE)
Shawn Arthur’s new book makes a major contribution to the study of both the medicinal and religious cultures of an early collection of recipes . . . Perhaps the most important features of Arthur’s book are the resources he provides to decipher the esoteric vocabulary and hyperbolic claims commonplace in these kinds of texts. . . .This book a useful resource for historians of religion to consult when studying the Wufuxu’s recipes or similar texts of medieval China. . . .Arthur’s contributions . . . make this a very attractive book that historians of China will find helpful to historians of medicine. The appendices, in particular, will help future scholars establish what kinds of pharmacological substances were known among medieval adepts. (Asian Medicine: Tradition and Modernity)
Early Daoist Dietary Practices: Examining Ways to Health and Longevity makes a significant contribution to our understanding of medieval Daoist practice, to our appreciation of the concerns of Chinese religious practitioners, as well as to our awareness of food- and health-related practices both historically and today. It provides pertinent arguments, analyses, and insights on all levels—translation, presentation, historical placement, and comparative evaluation—moving from one strong point to the next. It is a must read for anyone interested in Chinese religion and Daoism. (Livia Kohn, Professor of Religion, Boston University)
Shawn Arthur's study of a classical Chinese dietary text explains how Daoists tried to eat their way to immortality and beyond. The Wufuxu, or Explanation of the Five talismans, provides over sixty recipes for long life, perfect health and supernatural powers. What makes this book stand out, however, is that the author has also interviewed Chinese Daoist monks about their dietary practices, and theorized Daoist dietary regimens from the perspectives of contemporary medicine, medical anthropology and evolutionary psychology. By employing a range of theoretical frameworks to ask radical questions about diet, religion and the body, the author breathes new life into a classic text and revitalizes the field of Daoist Studies. (James Miller, Queen's University, Canada)
Focusing on the early medieval herbal recipes found in the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure), this study analyses Daoist asceticism and ideas regarding the body, health, grain avoidance diets, the Three Worms, and immortality. Arthur examines the synthesis of religion, medicine, and correlative cosmology, while also employing scientific and medical research to analyze the healing properties and underlying worldview of Daoist self-cultivation diets.
About the Author
Shawn Arthur is associate professor of Religion at Appalachian State University in Boone, North Carolina. His teaching and research focus on early Daoism; Chinese religions; the intersection of religion, culture, medicine, and the body; and method and theory in the study of religion.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good study of early Chinese foodways
By E. N. Anderson
This is a good study of the Taishang Lingbao Wufuxu, an early Daoist longevity guide. The most interesting part to me, as a food anthropologist, is Arthur's efforts ot make the advice comprehensible in modern terms. He points out that the worries about the "three worms" were pretty realistic, given the worm loads in old China, and that replacing grain with pine nuts and sesame seeds would enormously improve nutrition, and that many of the herbs really do have varying degrees of medical effectiveness. He makes many other good points, using modern nutrition and food psychology. One could wish he had done more with this....some of his biology is fairly shaky and some could be driven harder. Mostly, though, I wish I'd had this book before I wrote my own recent one on early Chinese food--alas, the present work appeared too late! I'm glad to get it. I hope it inspires more people to look at the hardheaded benefits that led to the fantastically exaggerated, but not basically wrong-headed, attempts to lengthen life. (Two hints to those that want to: "long life" does NOT mean "immortality," and the "three worms" are three TYPES OF worms, not just three actual worms. Translation has been a bit shaky on this in the past....)
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